Laura Foster, MS, RDN is a registered dietitian in private practice in the Olympia area, where she has lived and worked for over a decade. She specializes in helping people in midlife navigate changes in weight, metabolism, digestion, and overall health with clarity and practicality. Laura works closely with physicians, naturopaths, physical therapists, and other providers to support thoughtful, coordinated care. She’s especially interested in how the body actually works and is known for explaining complex topics in a way that feels manageable (and occasionally a little nerdy). Her approach focuses on finding the few changes that matter most, rather than doing everything at once. Clients appreciate her calm, realistic style and her commitment to long-term wellbeing over quick fixes.
Laura L Foster
Dietetics/nutrition counseling
